42 pages · Instant PDF download · US Letter or A4 · Ink-light print version · Matching 12-month calendar included
Unfiltered Shadow Work
Forty pages of prompts about jealousy, spite, avoidance and the versions of you that don't photograph well. Uncomfortable on purpose. Kind underneath.
$15.00Go to checkout
Want a real book?
Paperback, printed and shipped to your door. Shipping included, and you still get the instant download while it's on its way.
$33.00
Printed copies ship to the US, Canada, UK, Ireland, Australia, New Zealand and much of Europe. Allow 7–14 days.
What's inside
- 60 prompts sorted from “mildly awkward” to “oh no”
- Projection tracker: what you can't stand in other people
- Inherited-behavior pages for the stuff you learned at home
- A closing letter to the part of you that did its best
This is for you if
- You're done with journals that only ask about gratitude
- You suspect your reactions are older than your problems
- You can handle being honest on paper
A reflection and organization tool. It does not diagnose, treat, or cure any condition, and it is not medical or legal advice.
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