Rants

Long-form, occasionally furious, always practical.

July 14, 2026 · 6 min

Why “high vibe only” is actually a cult tactic

Sometimes you need to sit in the dirt for a while. Here's why your anxiety isn't a failure of manifestation.

July 28, 2026 · 7 min

It's just taking out the emotional trash. No crystals required. Just a pen and the guts to be honest.

August 6, 2026 · 8 min

Dates, calls, receipts, exhibits. A boring system beats a good memory every single time.

August 17, 2026 · 5 min

Track it, date it, look for the pattern. Then decide what it means yourself.

August 24, 2026 · 5 min

Write down the tiny grudges. All of them. They lose their power the second they're on paper.

August 29, 2026 · 6 min

Everything is catastrophic at 3 a.m. and mostly fine by breakfast. Write it down anyway — just don't send it.

September 2, 2026 · 5 min

The parking lot cry has structure, timing, and a drive home. It's the most honest therapy most people get all week.

September 6, 2026 · 6 min

Grieving an ex who lived. A pet nobody understood. A life you didn't choose. It all counts, and nobody hands you a card for it.

September 10, 2026 · 7 min

You didn't fail to do the thing. You failed to *start* the thing. Those are different problems with different fixes.