30 pages · Instant PDF download · US Letter or A4 · Ink-light print version · Matching 12-month calendar included
Crying In The Car
A field guide to falling apart in inconvenient places, written with a straight face. Log it, rate it, note what set it off and what you did after — then go back inside and be a person again.
$12.00Go to checkout
Want a real book?
Paperback, printed and shipped to your door. Shipping included, and you still get the instant download while it's on its way.
$27.00
Printed copies ship to the US, Canada, UK, Ireland, Australia, New Zealand and much of Europe. Allow 7–14 days.
What's inside
- The incident log: location, duration, trigger, recovery time
- Song responsible pages, because there's always a song
- The five-minute page for when that's all the privacy you get
- Patterns review: what keeps happening, and what it's actually about
This is for you if
- You have a preferred parking spot for this
- You're fine at work and demolished in the driveway
- You want to take it seriously without being solemn about it
A reflection and organization tool. It does not diagnose, treat, or cure any condition, and it is not medical or legal advice.
Also on the shelf
The Anxiety Spiral Survival Kit
26-page guided reflection for when it hits the fan.
Unfiltered Shadow Work
The prompts you're actually afraid to answer.
Songwriting for the Wreckage
Turn the mess into a melody. Or just scream on paper.