Cover of Recovery, Day By Day
66 pages · Instant PDF download · US Letter or A4 · Ink-light print version · Matching 12-month calendar included

Recovery, Day By Day

Daily reflection pages built for hard days: cravings, triggers, wins nobody claps for, and the people you can call. A companion to your real support, never a replacement for it.

$18.00Go to checkout

Want a real book?

Paperback, printed and shipped to your door. Shipping included, and you still get the instant download while it's on its way.

$39.00

Printed copies ship to the US, Canada, UK, Ireland, Australia, New Zealand and much of Europe. Allow 7–14 days.

What's inside

  • Daily page: mood, trigger, what helped, what didn't
  • Craving log with time-of-day patterns
  • Support-list page you fill in before you need it
  • 90-day review spreads

This is for you if

  • You want to track the truth, not perform progress
  • Streak apps make you feel worse
  • You need something that fits in a bad day

A reflection and organization tool. It does not diagnose, treat, or cure any condition, and it is not medical or legal advice.

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