38 pages · Instant PDF download · US Letter or A4 · Ink-light print version · Matching 12-month calendar included
Squirrel Moments
An ADHD journal that doesn't lecture you about discipline. Catch the tangents, park the stray ideas, and break one thing down small enough that you'll actually start it.
$14.00Go to checkout
Want a real book?
Paperback, printed and shipped to your door. Shipping included, and you still get the instant download while it's on its way.
$32.00
Printed copies ship to the US, Canada, UK, Ireland, Australia, New Zealand and much of Europe. Allow 7–14 days.
What's inside
- Squirrel log: what grabbed you, when, and whether you got back
- Idea parking lot so a new obsession doesn't eat the day
- One-thing pages that break a task into steps you can finish sitting down
- Three-thing days for when the list is a threat, not a plan
This is for you if
- You have nine tabs open and one of them is playing music
- Planners built for neat people have failed you repeatedly
- You want structure that survives a bad-focus week
A reflection and organization tool. It does not diagnose, treat, or cure any condition, and it is not medical or legal advice.
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